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  Vance Larson wrote a new blog entry: 22 March 2019 at 11:58 PM

  

  Learn How to Embrace Challenges as Triumphs

  Some may call me an alcoholic. I don't care. It's been over 30 years since I had a drink. I remember waking up in the hospital with family gathered around. It was late at night. Prognosis was not good. I looked into my mothers eyes, and told her that I wo...

  • #meditation
  • #authentic
  • #courage
  • #addiction
  • #triumph
  • #abuse
  • #alcoholic
  • #recovery

  • Deborah Tyson reacted this.
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  Helena Popovic wrote a new blog entry: 28 August 2018 at 03:55 AM

  

  Turn Temptation into Triumph

  A study published in the Journal of Neuroscience in May 2018 found that differences in size and structure of specific regions of the brain’s prefrontal cortex predicted a person’s ability to resist temptation and to make healthy food choices. ...

  • #body
  • #meditation
  • #brain
  • #decisions
  • #health
  • #positive
  • #live
  • #eating
  • #wellbeing
  • #helena popovic
  • #temptation
  • #triumph

  • Sierra Fairfull, Blisspot Wellbeing, and Deborah Tyson reacted this.
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    Sierra Fairfull August 28, 2018 Wow! I never knew about the link between the brain and our eating habits, very enlightening!

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    • 1 reacted this
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    Blisspot Wellbeing August 28, 2018 Some great tips in overcoming comfort eating and how to maintain healthy eating.

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    • 1 reacted this