Hi everyone, I hope you have all enjoyed a wonderful weekend. I took time out to watch my son play soccer, in a beautiful natural environment was a big pause in my day. I felt my whole body relax� unwind. Equally I try to do that at my computer too, when I feel the tension rising I take a step back relax and the answer becomes obvious. How does everyone create "pauses " in their life? #createspace #findyourblisspot