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  Anne McKeown wrote a new blog entry: 03 June 2020 at 11:02 PM

  

  Goal Setting is Now so Much Fun!

  Writing out my ‘smart’ goals for this month was such a chore.  Feeling fed up with the same old mechanical rote of ‘Specific, Measured, Achievable, Realistic and Timed’ my creative mind saw the word ‘smart’ backwar...

  • #goals
  • #dreams
  • #smart
  • #Anne McKeown
  • #future
  • #smartgoals

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• 
  Vance Larson wrote a new blog entry: 15 April 2020 at 08:23 AM

  

  The Secret to Loving Relationships

  You will only attract a love, equal to the love that you show yourself. If you get honest with yourself, you will see this pattern play out, throughout your life. I am not talking about the "hook ups" that you may have experienced in your life. I am talki...

  • #relationship
  • #partner
  • #love
  • #secret
  • #long
  • #supportive
  • #term
  • #future

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  Vance Larson wrote a new blog entry: 12 June 2019 at 02:51 AM

  

  How Saying No can be Liberating

  Many will overlook the hundreds of things you did right, and focus on the one thing you did wrong. Don't you do the same. Life is hard enough as it is, without you putting unnecessary pressure on yourself. We must cultivate the expectation o...

  • #Happiness
  • #fear
  • #joy
  • #judgement
  • #toxic
  • #Boundaries
  • #future
  • #Evolution
  • #No
  • #liberation

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  • 
    Deborah Tyson June 23, 2019 Setting healthy boundaries is important when it comes to emotional and mental wellbeing.
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  Anne McKeown wrote a new blog entry: 28 April 2019 at 07:20 AM

  

  Where to Find and Tap into Your Power

  Everything we do is based around our FEELINGS! We watch a romantic movie because it makes us feel good. We buy a new dress because it makes us feel good. We hang out with friends because they make us feel good.
  So what do we do when events cause negative...

  • #behaviours
  • #happy
  • #feelings
  • #emotions
  • #empowered
  • #negative
  • #thoughts
  • #personal
  • #power
  • #good
  • #positive
  • #mistake
  • #triggers
  • #Anne
  • #Mckeown
  • #habits
  • #change
  • #future
  • #frustration
  • #augument

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  • 
    Deborah Tyson April 29, 2019 Thankyou for this insightful article Anne, feelings teach us more about ourself.
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  Vance Larson wrote a new blog entry: 18 February 2019 at 05:39 PM

  

  Free Yourself from the Past to Flow With Life

  It was a blistering cold day, and we were enjoying a cup of coffee. She was a life long friend and we met as much as we could. I enjoyed our time together, as it was a pleasant distraction for me during the work week. But eventually, the conversation...

  • #free
  • #past
  • #flow
  • #yourself
  • #accountability
  • #Today
  • #Yesterday
  • #future

  • Kyle Wiid and Blisspot Wellbeing reacted this.