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  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 06 June 2019 at 12:27 AM
    How to Overcome Judging Your Feelings
    How to Overcome Judging Your Feelings
    Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.
    Did you grow up being taught that feeling and expressing your feelings is wrong or bad – esp...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 13 March 2019 at 11:55 PM
    Attracting at Our Common Level of Woundedness
    Attracting at Our Common Level of Woundedness
    Are you attracting people who turn out to be very controlling or unavailable? Discover how you are attracting at your common level of woundedness.
    I have often stated that we attract each other at our common level of woundedness or our common level of he...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 26 September 2018 at 07:38 AM
    Heal Emptiness
    Heal Emptiness
    We all love to feel full inside, which is one of the reasons why eating too much is such a challenge for a lot of people. Yet, as soon as the food digests, many people go back to feeling empty, searching around for more food or something else to fill them...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 03 July 2018 at 04:58 AM
    The Loneliness Epidemic
    The Loneliness Epidemic
    Recent research on loneliness indicates that almost half of Americans experience themselves as lonely, and, surprisingly, more young people are lonely than the elderly.
    It finds that loneliness is widespread in America, with nearly 50 percent of responde...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 31 May 2018 at 12:20 AM
    The Danger of Projection
    The Danger of Projection
    Projection created a deep sense of confusion and loneliness in my life for many years.
    I was raised by parents who consistently projected their disowned wounded aspects on to me, their only child. I was an overly-responsible child, but my mother told me ...
    • Blisspot Wellbeing and Sierra Fairfull reacted this.
    • Dr. Margaret Paul
      Sierra Fairfull June 5, 2018 This is so true! We learn some of these concepts in my counselling course. Having this knowledge really helps to put things in perspective and understand other people better.
  • Rhea Kohli
    Rhea Kohli wrote a new blog entry: 11 October 2017 at 08:54 AM
    Lonely, not alone
    Lonely, not alone
    When I was five years old, my mum used to read me this old Marathi poem written by award-winning poet, Vrinda Limaye, to try and impart some wisdom early on. Although no English translation exists, the title of the poem was: Me with myself. The poem narra...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 01 March 2017 at 11:57 PM
    5 Ways to Overcome Loneliness
    5 Ways to Overcome Loneliness
    Estimated reading time: 6 minutes
    Almost all of us have experienced loneliness at some point in our lives, whether because of a breakup, the death of a loved one, or seeing a photo of someone on our social media feed having a great time without us! While...